In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal there is 5.24 mg of Niacin.

biscuits (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal are listed below.

Water	4.2 g	4.2	g
Energy (calorie)	348 kcal	348	kcal
Energy (joule)	1456 kJ	1456	kJ
Protein	11.24 g	11.24	g
Total lipid (fat)	2.01 g	2.01	g
Ash	1.54 g	1.54	g
Carbohydrate, by difference	81.01 g	81.01	g
Fiber, total dietary	11.8 g	11.8	g
Sugars, total	0.81 g	0.81	g
Calcium, Ca	45 mg	45	mg
Iron, Fe	3.33 mg	3.33	mg
Magnesium, Mg	172 mg	172	mg
Phosphorus, P	362 mg	362	mg
Potassium, K	358 mg	358	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	2.54 mg	2.54	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.226 mg	0.226	mg
Riboflavin	0.105 mg	0.105	mg
Niacin	5.24 mg	5.24	mg
Vitamin B-6	0.256 mg	0.256	mg
Folate, total	51 µg	51	µg
Folic acid	0 µg	0	µg
Folate, food	51 µg	51	µg
Folate, DFE	51 µg	51	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.405 g	0.405	g
Fatty acids, total monounsaturated	0.304 g	0.304	g
Fatty acids, total polyunsaturated	1.216 g	1.216	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal